Uncovering Roadblocks to Weight Loss

Think you are doing everything right and still can't lose weight? This workshop is sure to bring that "ah hah" moment where you discover what's coming between you and your ideal weight.

Topics covered will include the following:
-Secrets to Increasing Metabolism
- Protein/ Carbohydrate/ Fat ratio, what is the best combo for increased fat loss?
- Hormone Imbalance
- Hydration
- How specific Vitamin and Mineral Deficiencies cause cravings for sweets and carbohydrates
- The Link between Stress, Cortisol Levels, and Abdominal Fat